Coaching often starts with weekly or biweekly sessions an hour in length to lay the foundation for your goals and actions. The first several sessions, are devoted to your self-discovery, to identify and integrate who you are with your career aspirations and dreams, then “imagineering” to lay a foundation for possibilities, goals, and actions, then marketing materials and resume development in order to present you to the world. 
 

Often we transition to 30-45 minute sessions as you move into the support phase with coaching for continued exploration, review, discovery, and evaluation. The sessions are tailored to your specific situation, focus, interests, and desires whether it is on-going job search, creating a business, career planning in your current job, and planning for the second chapter of life.

 

The length of time you choose to work with a coach is determined by what you want to accomplish. Some folks get a jump-start they need with several sessions.

 

Most folks work together with me for 2-4 months as they launch their career planning and actions, and some continue with coaching for 6 months, 1 year, and even several years – valuing the coaching relationship for the confidence building, cheerleading, support, planning, sounding board, and energy infusion into their career and life.